Our class have been taking part in mind explorers each week. The children have been learning some breathing techniques using a breathing ball, when the ball pens we take a deep breath in and then closing the ball we breathe out. Using a mirror the children look at their reflection, give themselves a big smile and express something they are thankful for. Lots of the children are thankful for their family members, pets and friends in school. It has been a lovely time for the children to be still and to have a brain break from their busy schedule in school each week. Why not ask your child about the breathing ball, I’m sure they will have lots to tell you!
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